Yoga & Meditation
Mindfulness Meditation: Six Steps to Living in the Present
A few steps to find balance between ourselves and our surroundings. Together with the Proleven Coach, you will discover meditation as a resource for living your present and your relationships with friends, colleagues and family in the best possible way and with peace of mind.
The Proleven Method
BAY (Built Around You)”, an innovative approach to training. The Proleven method in which the center of everything is you, with your stories, experiences and desire to grow. We then start from your individual background and add new knowledge and skills through gamification, helping you to develop new habits for your real growth.
Let's start with the Individual Background
All of us have experienced, studied, read and heard. And that has brought us to today. For this reason, Proleven training starts from the background already embedded in each of us.
Usiamo la Gamification
Experiential training based on interactive quizzes, simulations, sharing, challenges and a lot more.
Sfruttiamo le neuroscienze e le scienze comportamentali
For training to be successful, we need to create new habits. And we do this through the science of our own minds and behaviors.
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