How it works

Create Your Own Corporate Wellness Week. Five live Masterclasses, one hour each, to do whenever you want and on various topics related to employee health and wellness. Creating engagement and awareness with our professionals can make all the difference to company climate and performance.

Wellness Week Key Points:

  • One Masterclass per day, on a different theme and with a different professional
  • Organized when you want, on Zoom or similar platform
  • Each masterclass lasts 1 hour (45 minutes of interactive session + 15 minutes of questions and answers)
  • You choose the language (Italian, English, German, French, etc. – we operate in more than 30 countries)

Choose the Masterclasses that are right for your company from those available below.

The Topics

Gestione dello Stress proleven

Overall management
of your stress

Discover the origin of our stress and learn how to manage it to regain balance.

Qualità del Sonno Proleven

Quality of sleep

Know and apply healthy pre- and post-sleep behaviors to improve your health and quality of life.

Yoga Proleven


Learning to live “here and now” and to find one’s own inner balance, as an asset to face daily challenges with greater serenity.

Detox Digitale Proleven

Digital Balance

Learning to live “here and now” and to find one’s own inner balance, as an asset to face daily challenges with greater serenity.

Smart Working Proleven

Smart Working

Smart Working
How to work from home and maintain physical and mental well-being.

Food as Medicine Proleven

Food as Medicine

Proper nutrition as an ally for our immune system.

postura in azienda proleven

How to Adopt 
Correct Postures

Develop an awareness of your office posture and learn how to reduce and prevent pain and discomfort.

Would you like more information?

The Proleven Method

BAY (Built Around You)”, an innovative approach to training. The Proleven method in which the center of everything is you, with your stories, experiences and desire to grow. We then start from your individual background and add new knowledge and skills through gamification, helping you to develop new habits for your real growth.

Metodo Proleven

Let's start with the Individual Background

All of us have experienced, studied, read and heard. And that has brought us to today. For this reason, Proleven training starts from the background already embedded in each of us.

Metodo Proleven

Usiamo la Gamification

Experiential training based on interactive quizzes, simulations, sharing, challenges and a lot more.

Metodo Proleven

Sfruttiamo le neuroscienze e le scienze comportamentali

For training to be successful, we need to create new habits. And we do this through the science of our own minds and behaviors.

Our clients

Most requested services

What they say about us


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